On the sharp edge of the skateboard course, I was about to hit a pedestrian and was saved by excellent bone conduction headphones and the situational awareness they provide. Surprisingly, I get queries like Are Bone Conduction Headphones Good Reddit? Let’s dig deeper to answer them about the reliability these headsets provide.

Wearing headphones causes impaired judgment and coordination and decreased perception and hearing. It causes severe accidents, referred to as distractions, and wearing bone conduction headphones is what you need to do.

If you are looking for a go-no-go, Should I buy conduction headphones or not? Then read this guide further. I will provide different good and bad aspects of these headsets to help you decide. Additionally, you will learn about the versatility and situation awareness these headphones bring while cycling, gaming, and running later in the article. 

Why Are Bone Conduction Headphones Good?

Are bone conduction headphones worth it? Specific pros and benefits of the bone conduction headphones are tremendous and provide a satisfying listening experience.

Are Bone Conduction Headphones Good for tinnitus?

Bone Conduction Headphones Tinnitus

Bone conduction headphones may be helpful to individuals who suffer from tinnitus or ringing in the ears. Several factors can trigger tinnitus, including loud noise exposure, hearing loss, and certain medications.

Bone conduction headphones could provide a better option for people with tinnitus because they do not rely on their eardrums for sound transmission. However, you should not expect your tinnitus to disappear with full volume on the bone conduction headphones.

Situational Awareness 

You can hear what’s going on around you with bone conduction headphones. It is helpful for cyclists or runners who need to be constantly aware of their surroundings.

Using conventional headphones can often result in you missing important sounds. When wearing bone conduction headphones, you can remain in touch with your surroundings without sacrificing sound quality or privacy.


The primary benefit of bone conduction headphones is that they do not require you to place anything in your ears, so you do not have to worry about infections and earwax buildup. Those who find it challenging to clean their ears or are prone to infections may find this helpful.

It is important to keep traditional headphones clean to prevent the growth of bacteria and wax. Bone conduction headphones are an excellent alternative to traditional headphones in this case.

Are Bone Conduction Headphones Good for Hearing impaired?

Bone Conduction Headphones Good for Hearing impaired

Deaf and hard-of-hearing individuals might also benefit from bone conduction headphones, which bypass the external ear to allow them to hear the sound. Using bone conduction headphones is very beneficial for those who use hearing aids as they can provide increased amplification and improve their listening experience.

Fits Comfortably

Bone conduction headphones have the great advantage of being extremely comfortable, which is probably their most important advantage. Because they do not go inside the ear, they will not fall out or cause discomfort.

The bone conduction headphones are easy to adjust and fit snugly against your head since they resemble glasses or a headband. Also, there will be no slipping down from the ear.

Sweat Problems

Like traditional headphones, bone conduction headphones do not cause your ears to sweat or overheat. It is excellent for people who enjoy exercising and listening to music simultaneously.

Sweating may be an issue when wearing traditional headphones because leather and plastic often trap heat against your skin. In addition to being uncomfortable, this may also result in irritation and headaches. But with the bone conduction headphones, air can freely circulate in your ears.

Available in Waterproof Models

You can consider bone conduction headphones when looking for water-resistant headphones. Several waterproof models are available, so it is not a problem if they get wet.

However, some waterproof models will not meet sound quality and durability expectations.

Are Bone Conduction Headphones Good for phone calls?

Bone Conduction Headphones Good for phone calls

Whenever I am on the road, on a job site, or working at my desk, I use Shokz’s OpenComm to communicate clearly through the DSP noise-canceling boom microphone. So, the overall experience of phone calls and the conference meeting is satisfactory. 

I have also used headphones like Wireless Bone Conduction Headphones Bluetooth 5.0 with a sweatproof microphone for my morning walk routines to manage my schedule and on-the-way talk. 

Are Bone Conduction Headphones Good for running?

Bone Conduction Headphones Good for running

Yes, the bone conduction headphones are perfect for running and working out. The proper clamping force and comfortable design of the Shokz Xtrainerz offer great help in jogging and running. They keep me aware of the surroundings as they do not cover the ears and provide the standard sound through the cheekbones.

Are Bone Conduction Headphones Good for sleeping?

Music is soothing and relaxing; I often listen to the music before sleeping and always go to sleep with the AfterShokz Aeropex. With the ergonomic design, the headphones rest on the upper side of your ears, not covering them, so you can also hear what is happening around you. The headband is not that large and bulky like traditional headphones that help lay down without bumps. 

Are Bone Conduction Headphones Good for gaming? 

Are Bone Conduction Headphones Good for gaming

I enjoy the sound quality and bass experience in playing Minecraft, and I have been using Razer BlackShark V2 for my gaming routine, which was phenomenal. I tested using Shokz OpenRun Pro, and the experience was not as satisfactory as it should be. Because I had to tighten the clamping force to hear the crispiness and sound clarity of the footsteps, I would not recommend using bone conduction headsets for gaming. 

Why Are Bone Conduction Headphones Not Good?

You can not ignore the cons and the discomfort these headsets bring with their continuous use. 

Leakage Of Sound In Both Directions

According to reports, bone conduction headphones leak sound in both directions. Other people around you will also be able to hear your music if you listen to it at an excessive volume (open-back headphones are also loud). 

You should refrain from using your music in libraries and public transport if you wish to keep it private. Also, you can listen to what is happening around you and be distracted.

In general, the minimal sound leakage is much less than the regular headphones. 

Average Sound Quality

The sound quality of bone conduction headphones is far less than traditional headphones. Instead of transmitting sound through air, they do so via vibrations.

You may hear less bass and treble if you listen to music or watch videos. You can use bone conduction headphones to listen to audiobooks and podcasts. 


Compared to other wireless headphones, bone conduction headphones are pretty expensive. Their technology requires more research and development than the average earbud. Furthermore, since they are still relatively new, there are not as many price options. 

Battery Backup

Bone conduction headphones have been mentioned as wireless, a significant convenience. In contrast, wireless headphones have the disadvantage of requiring frequent recharging.

Conclusions | Are Bone Conduction Headphones any Good?

The bone conduction headphones pros and cons are coincidental. Before purchasing a pair of bone conduction headphones, ensure you know what you are purchasing. Like situational awareness, certain aspects of bone conductions outweigh headaches, vertigo, and average sound quality. 

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